Prairie fresh boneless pork loin

USDA name: Boneless pork loin

Brandedby Seaboard Foods Llc

160 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0.89 g, fat: 2.2 g.

Among the other records in Other Meats, per 100 g: less iron than 96%, and less total fat than 93%.

Compare with another food →

Serving
1
= 112 g
160KCAL
Where the calories come from

Prairie fresh boneless pork loin, 4 oz (112 g)

160 calories

  • Protein21 g52% of calories
  • Carbs1.0 g2% of calories
  • Fat2.5 g14% of calories

The nutrients listed account for 69% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Cholesterol 65 mg22%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 736490007037 · We may earn a commission

Ingredients

Basted with up to 16% added solution of water, Potassium chloride, Vinegar, Natural flavor.

Brand
Prairie fresh
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
736490007037
Category
Other Meats
Label updated
2023-08-30

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 28 of 2,284 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 25 of 2,308 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 45 of 2,313 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 3 of 2,310 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 186 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 43 of 2,308 other records.

    leastmost

Questions

How many calories are in prairie fresh boneless pork loin?
4 oz (112 g): 160 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in prairie fresh boneless pork loin?
18.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh boneless pork loin?
estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy143 kcal
Protein18.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference0.89 g
Iron, Fe0.32 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639785, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.