Pictsweet farms butternut squash, Broccoli & carrots seasoned vegetables for roasting

USDA name: Butternut squash, Broccoli & carrots seasoned vegetables for roasting

Brandedby The Pictsweet Company

70 calories in 1 cup (94g). Per 100 g, protein: 2.1 g, carbohydrates: 11.7 g, fat: 2.1 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 96%, and more total fat than 91%.

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Serving
1
= 94 g
70KCAL
Where the calories come from

Pictsweet farms butternut squash, Broccoli & carrots seasoned vegetables for roasting, 1 cup (94g)

70 calories

  • Protein2 g11% of calories
  • Carbs11 g63% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size1 cup (94g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 32 mg2%
Iron 0 mg0%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium3% 144 mg
  • Calcium2% 32 mg

Little or none: Iron.

Ingredients

Butternut squash, Broccoli, Carrots, Extra virgin olive oil, Salt, Sugar, Dehydrated garlic, Maltodextrin, Dehydrated onion, Red bell pepper, Spice, Xanthan gum, Citric acid, Soy sauce (wheat, Soybeans, Salt), Natural flavor, Parsley

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 cup (94g)
Barcode (GTIN/UPC)
0070560970723
Category
Frozen Vegetables
Label updated
2023-07-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 4 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 3 of 3,949 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 61 of 3,975 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 3,980 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 80 of 2,483 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
1 cup (94g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein2.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference11.7 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Sugars, added1.1 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na330 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616189, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.