Pictsweet farms butternut squash, Broccoli & carrots seasoned vegetables for roasting

USDA name: Butternut squash, Broccoli & carrots seasoned vegetables for roasting

Brandedby The Pictsweet Company

70 calories in 1 cup (94g). Per 100 g, protein: 2.1 g, carbohydrates: 11.7 g, fat: 2.1 g.

Serving
1
= 94 g
70KCAL

Pictsweet farms butternut squash, Broccoli & carrots seasoned vegetables for roasting, 1 cup (94g)

70 calories

Protein
2 g
Carbs
11 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (94g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 32 mg2%
Iron 0 mg0%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium3% 144 mg
    • Calcium2% 32 mg

    Little or none: Iron.

    Ingredients

    Butternut squash, Broccoli, Carrots, Extra virgin olive oil, Salt, Sugar, Dehydrated garlic, Maltodextrin, Dehydrated onion, Red bell pepper, Spice, Xanthan gum, Citric acid, Soy sauce (wheat, Soybeans, Salt), Natural flavor, Parsley

    Brand
    Pictsweet farms
    Made by
    The Pictsweet Company
    Label serving
    1 cup (94g)
    Barcode (GTIN/UPC)
    0070560970723
    Category
    Frozen Vegetables
    Label updated
    2023-07-24

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 4 of 3,985 other records.

      leastmost
    • Total fat

      Higher than 91%

      Same value as 3 of 3,954 other records.

      leastmost
    • Fiber

      Lower than 78%

      Same value as 61 of 3,981 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 0 of 3,985 other records.

      leastmost
    • Potassium

      Lower than 75%

      Same value as 80 of 2,487 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    Questions

    How many calories are in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
    1 cup (94g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
    How much protein is in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
    2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in pictsweet farms butternut squash, broccoli & carrots seasoned vegetables for roasting?
    9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy74 kcal
    Protein2.1 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference11.7 g
    Fiber, total dietary2.1 g
    Total Sugars4.3 g
    Sugars, added1.1 g
    Calcium, Ca34 mg
    Iron, Fe0 mg
    Potassium, K153 mg
    Sodium, Na330 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616189, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.