Meijer butternut diced squash, Butternut

USDA name: Butternut diced squash, Butternut

Brandedby Meijer, Inc.

50 calories in 2/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 99%, and less sugars than 93%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Meijer butternut diced squash, Butternut, 2/3 cup (85 g)

50 calories

  • Protein1 g8% of calories
  • Carbs9 g72% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 16.1 mg1%
Iron 0.49 mg3%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.49 mg
  • Potassium2% 113 mg
  • Calcium1% 16.1 mg

Little or none: Sodium.

Ingredients

Butternut squash.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
713733190671
Category
Frozen Vegetables
Label updated
2023-07-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 36 of 3,975 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,980 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 7 of 2,483 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 16 of 3,913 other records.

    leastmost

Questions

How many calories are in meijer butternut diced squash, butternut?
2/3 cup (85 g): 50 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in meijer butternut diced squash, butternut?
1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer butternut diced squash, butternut?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe0.58 mg
Potassium, K133 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638152, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.