Pictsweet farms breaded okra

USDA name: Breaded okra

Brandedby The Pictsweet Company

90 calories in 3/4 cup (74 g). Per 100 g, protein: 2.7 g, carbohydrates: 25.7 g, fat: 0 g.

Serving
1
= 74 g
90KCAL

Pictsweet farms breaded okra, 3/4 cup (74 g)

90 calories

Protein
2 g
Carbs
19 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3/4 cup (74 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 42.2 mg3%
Iron 1.0 mg6%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium3% 42.2 mg
  • Potassium2% 113 mg

Ingredients

Okra, Wheat flour, Water, Yellow corn flour, Contains 2% or less: salt, Dextrose, Modified corn starch, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Spices, Natural flavors, Whey, Extractives of paprika.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
070560983587
Category
Frozen Prepared Sides
Label updated
2018-12-07

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 78 of 767 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 3 of 763 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 766 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 5 of 764 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 1 of 767 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 9 of 555 other records.

    leastmost

Questions

How many calories are in pictsweet farms breaded okra?
3/4 cup (74 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in pictsweet farms breaded okra?
2.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms breaded okra?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein2.7 g
Total lipid (fat)0 g
Carbohydrate, by difference25.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca57 mg
Iron, Fe1.4 mg
Potassium, K153 mg
Sodium, Na311 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426796, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.