Pictsweet farms seasoned vegetables for the air fryer, Lightly breaded okra frozen veg

USDA name: Seasoned vegetables for the air fryer, Lightly breaded okra frozen veg

Branded

90 calories in 1 serving (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 13 g, fat: 4.3 g.

Serving
1
= 92 g
90KCAL

Pictsweet farms seasoned vegetables for the air fryer, Lightly breaded okra frozen veg, 1 serving (92 g)

90 calories

Protein
1 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (92 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 72.7 mg6%
Iron 0 mg0%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 72.7 mg
  • Potassium4% 191 mg

Little or none: Iron.

Ingredients

Okra, Canola oil, Yellow corn meal, White corn meal, Yellow corn flour, Salt, Spices

Brand
Pictsweet farms
Barcode (GTIN/UPC)
0070560901710
Category
Frozen Prepared Sides
Label updated
2023-03-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 767 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 4 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 766 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in pictsweet farms seasoned vegetables for the air fryer, lightly breaded okra frozen veg?
1 serving (92 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in pictsweet farms seasoned vegetables for the air fryer, lightly breaded okra frozen veg?
1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms seasoned vegetables for the air fryer, lightly breaded okra frozen veg?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein1.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference13 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca79 mg
Iron, Fe0 mg
Potassium, K208 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551607, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.