Pictsweet farms seasoned vegetables for the air fryer, Parmesan cauliflower frozen veg

USDA name: Seasoned vegetables for the air fryer, Parmesan cauliflower frozen veg

Branded

60 calories in 1 serving (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 4.7 g, fat: 4.7 g.

Serving
1
= 86 g
60KCAL

Pictsweet farms seasoned vegetables for the air fryer, Parmesan cauliflower frozen veg, 1 serving (86 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (86 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 29.2 mg2%
Iron 0 mg0%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Potassium4% 187 mg
  • Calcium2% 29.2 mg

Little or none: Iron.

Ingredients

Cauliflower, Extra virgin olive oil, Sea salt, Parmesan cheese (part - skim milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Whey, Natural type flavors, Black pepper, Onion powder, Garlic powder, Spice extractive

Brand
Pictsweet farms
Barcode (GTIN/UPC)
0070560901611
Category
Frozen Prepared Sides
Label updated
2023-03-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 766 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 2 of 768 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 1 of 767 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 766 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 43 of 765 other records.

    leastmost

Questions

How many calories are in pictsweet farms seasoned vegetables for the air fryer, parmesan cauliflower frozen veg?
1 serving (86 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in pictsweet farms seasoned vegetables for the air fryer, parmesan cauliflower frozen veg?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms seasoned vegetables for the air fryer, parmesan cauliflower frozen veg?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein2.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.3 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K217 mg
Sodium, Na407 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551606, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.