Pictsweet farms seasoned vegetables for the air fryer, Cut asparagus spears frozen veg

USDA name: Seasoned vegetables for the air fryer, Cut asparagus spears frozen veg

Branded

35 calories in 1 serving (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 6 g, fat: 1.2 g.

Serving
1
= 83 g
35KCAL

Pictsweet farms seasoned vegetables for the air fryer, Cut asparagus spears frozen veg, 1 serving (83 g)

35 calories

Protein
2 g
Carbs
5 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (83 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 14.9 mg1%
Iron 0 mg0%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium4% 193 mg
  • Calcium1% 14.9 mg

Little or none: Iron.

Ingredients

Asparagus, Maltodextrin, Purified sea salt, Extra virgin olive oil, Black pepper

Brand
Pictsweet farms
Barcode (GTIN/UPC)
0070560901666
Category
Frozen Prepared Sides
Label updated
2023-03-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 0 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 766 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 767 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 766 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in pictsweet farms seasoned vegetables for the air fryer, cut asparagus spears frozen veg?
1 serving (83 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in pictsweet farms seasoned vegetables for the air fryer, cut asparagus spears frozen veg?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms seasoned vegetables for the air fryer, cut asparagus spears frozen veg?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy42 kcal
Protein2.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na410 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547355, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.