Pasta with tomato sauce and poultry, ready-to-heat

USDA name: Pasta with tomato-based sauce and poultry, ready-to-heat

330 calories in 1 cup (250 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.7 g, fat: 3.5 g.

Serving
1
= 250 g
330KCAL

Pasta with tomato sauce and poultry, ready-to-heat, 1 cup

330 calories

Protein
14.8 g
Carbs
46.9 g
Fat
8.8 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 1.4 g7%
Cholesterol 22.5 mg8%
Sodium 835 mg36%
Total Carbohydrate 46.9 g17%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 14.8 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.6 mg14%
Potassium 425 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)49% 7.8 mg
  • Folate41% 165 µg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin E22% 3.3 mg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin B619% 0.32 mg
  • Vitamin K15% 17.8 µg
  • Vitamin B1210% 0.25 µg
  • Choline7% 36.5 mg
  • Vitamin A4% 35 µg
  • Vitamin C2% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium74% 40.5 µg
  • Sodium36% 835 mg
  • Copper25% 0.23 mg
  • Iron14% 2.6 mg
  • Phosphorus13% 163 mg
  • Zinc12% 1.4 mg
  • Magnesium11% 45 mg
  • Potassium9% 425 mg
  • Calcium3% 40 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 8 of 173 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 2 of 173 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 0 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 8 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and poultry, ready-to-heat?
1 cup (250 g): 330 calories; protein: 14.8 g, carbohydrates: 46.9 g, fat: 8.8 g.
How much protein is in pasta with tomato sauce and poultry, ready-to-heat?
5.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and poultry, ready-to-heat?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.6 g
Energy132 kcal
Protein5.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca16 mg
Iron, Fe1 mg
Magnesium, Mg18 mg
Phosphorus, P65 mg
Potassium, K170 mg
Sodium, Na334 mg
Zinc, Zn0.54 mg
Copper, Cu0.091 mg
Selenium, Se16.2 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.15 mg
Riboflavin0.11 mg
Niacin3.1 mg
Vitamin B-60.13 mg
Folate, total43 µg
Folic acid33 µg
Folate, food9 µg
Folate, DFE66 µg
Choline, total14.6 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol2 µg
Carotene, beta149 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene4,860 µg
Lutein + zeaxanthin76 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.1 µg
Fatty acids, total saturated0.56 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.01 g
SFA 16:00.41 g
SFA 18:00.12 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.034 g
MUFA 18:11.2 g
MUFA 20:10.017 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708845, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.