Pasta with tomato sauce and poultry, home recipe

USDA name: Pasta with tomato-based sauce and poultry, home recipe

295 calories in 1 cup (250 g). Per 100 g, protein: 6 g, carbohydrates: 19.1 g, fat: 1.7 g.

Serving
1
= 250 g
295KCAL

Pasta with tomato sauce and poultry, home recipe, 1 cup

295 calories

Protein
15.1 g
Carbs
47.9 g
Fat
4.3 g
Fiber
4 g
Sugars
6.1 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories295
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0.82 g4%
Cholesterol 22.5 mg8%
Sodium 495 mg22%
Total Carbohydrate 47.9 g17%
Dietary Fiber 4 g14%
Total Sugars 6.1 g
Protein 15.1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.6 mg15%
Potassium 435 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)50% 8 mg
  • Folate42% 168 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)22% 0.28 mg
  • Vitamin B619% 0.32 mg
  • Vitamin E17% 2.5 mg
  • Vitamin K11% 13.5 µg
  • Vitamin B1210% 0.25 µg
  • Choline7% 37.3 mg
  • Vitamin A4% 35 µg
  • Vitamin C2% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium75% 41.5 µg
  • Copper26% 0.23 mg
  • Sodium22% 495 mg
  • Iron15% 2.6 mg
  • Phosphorus13% 165 mg
  • Zinc13% 1.4 mg
  • Magnesium11% 47.5 mg
  • Potassium9% 435 mg
  • Calcium3% 40 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 1 of 173 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 8 of 173 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 3 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and poultry, home recipe?
1 cup (250 g): 295 calories; protein: 15.1 g, carbohydrates: 47.9 g, fat: 4.3 g.
How much protein is in pasta with tomato sauce and poultry, home recipe?
6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and poultry, home recipe?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.2 g
Energy118 kcal
Protein6 g
Total lipid (fat)1.7 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Magnesium, Mg19 mg
Phosphorus, P66 mg
Potassium, K174 mg
Sodium, Na198 mg
Zinc, Zn0.55 mg
Copper, Cu0.093 mg
Selenium, Se16.6 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.16 mg
Riboflavin0.11 mg
Niacin3.2 mg
Vitamin B-60.13 mg
Folate, total44 µg
Folic acid34 µg
Folate, food9 µg
Folate, DFE67 µg
Choline, total14.9 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol2 µg
Carotene, beta153 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene4,968 µg
Lutein + zeaxanthin78 µg
Vitamin E (alpha-tocopherol)0.99 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.4 µg
Fatty acids, total saturated0.33 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.009 g
SFA 16:00.24 g
SFA 18:00.064 g
Fatty acids, total monounsaturated0.45 g
MUFA 16:10.028 g
MUFA 18:10.42 g
MUFA 20:10.005 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.55 g
PUFA 18:20.48 g
PUFA 18:30.053 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708844, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.