Pasta with tomato sauce and meat, ready-to-heat

USDA name: Pasta with tomato-based sauce and meat, ready-to-heat

348 calories in 1 cup (250 g). Per 100 g, protein: 5.7 g, carbohydrates: 18.7 g, fat: 4.3 g.

Serving
1
= 250 g
348KCAL

Pasta with tomato sauce and meat, ready-to-heat, 1 cup

348 calories

Protein
14.3 g
Carbs
46.9 g
Fat
10.8 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories348
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 2.4 g12%
Cholesterol 20 mg7%
Sodium 838 mg36%
Total Carbohydrate 46.9 g17%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 14.3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.9 mg16%
Potassium 428 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)44% 7 mg
  • Folate41% 165 µg
  • Thiamin (B1)32% 0.38 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin E22% 3.3 mg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin B618% 0.31 mg
  • Vitamin K15% 18.3 µg
  • Choline7% 39 mg
  • Vitamin A4% 32.5 µg
  • Vitamin C2% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium72% 39.5 µg
  • Sodium36% 838 mg
  • Copper25% 0.22 mg
  • Zinc20% 2.2 mg
  • Iron16% 2.9 mg
  • Phosphorus12% 148 mg
  • Magnesium11% 45 mg
  • Potassium9% 428 mg
  • Calcium3% 40 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 8 of 173 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 2 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 173 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 0 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 8 of 173 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and meat, ready-to-heat?
1 cup (250 g): 348 calories; protein: 14.3 g, carbohydrates: 46.9 g, fat: 10.8 g.
How much protein is in pasta with tomato sauce and meat, ready-to-heat?
5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and meat, ready-to-heat?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.9 g
Energy139 kcal
Protein5.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca16 mg
Iron, Fe1.2 mg
Magnesium, Mg18 mg
Phosphorus, P59 mg
Potassium, K171 mg
Sodium, Na335 mg
Zinc, Zn0.88 mg
Copper, Cu0.089 mg
Selenium, Se15.8 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.15 mg
Riboflavin0.11 mg
Niacin2.8 mg
Vitamin B-60.12 mg
Folate, total43 µg
Folic acid33 µg
Folate, food9 µg
Folate, DFE66 µg
Choline, total15.6 mg
Vitamin B-120.24 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol0 µg
Carotene, beta149 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene4,860 µg
Lutein + zeaxanthin76 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.3 µg
Fatty acids, total saturated0.97 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.047 g
SFA 16:00.61 g
SFA 18:00.25 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.061 g
MUFA 18:11.5 g
MUFA 20:10.02 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.96 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol8 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708839, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.