Pasta with cream sauce, meat, vegetables, home recipe

USDA name: Pasta with cream sauce, meat, and added vegetables, home recipe

383 calories in 1 cup (250 g). Per 100 g, protein: 6.1 g, carbohydrates: 17 g, fat: 6.5 g.

Serving
1
= 250 g
383KCAL

Pasta with cream sauce, meat, vegetables, home recipe, 1 cup

383 calories

Protein
15.3 g
Carbs
42.6 g
Fat
16.3 g
Fiber
2.8 g
Sugars
2.1 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories383
% Daily Value*
Total Fat 16.3 g21%
Saturated Fat 8.1 g40%
Cholesterol 52.5 mg18%
Sodium 500 mg22%
Total Carbohydrate 42.6 g15%
Dietary Fiber 2.8 g10%
Total Sugars 2.1 g
Protein 15.3 g
Vitamin D 0.5 mcg3%
Calcium 67.5 mg5%
Iron 2.3 mg13%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate41% 165 µg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin B1228% 0.68 µg
  • Riboflavin (B2)25% 0.32 mg
  • Niacin (B3)24% 3.8 mg
  • Vitamin A13% 113 µg
  • Vitamin C12% 10.5 mg
  • Vitamin B611% 0.2 mg
  • Choline6% 34 mg
  • Vitamin E3% 0.45 mg
  • Vitamin D3% 0.5 µg
  • Vitamin K2% 2.3 µg

minerals

% of the Daily Value in this serving

  • Selenium78% 42.8 µg
  • Copper22% 0.2 mg
  • Sodium22% 500 mg
  • Zinc22% 2.4 mg
  • Phosphorus14% 170 mg
  • Iron13% 2.3 mg
  • Magnesium8% 35 mg
  • Calcium5% 67.5 mg
  • Potassium5% 225 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 2 of 173 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 2 of 173 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 4 of 173 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 6 of 173 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 3 of 173 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce, meat, vegetables, home recipe?
1 cup (250 g): 383 calories; protein: 15.3 g, carbohydrates: 42.6 g, fat: 16.3 g.
How much protein is in pasta with cream sauce, meat, vegetables, home recipe?
6.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce, meat, vegetables, home recipe?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.5 g
Energy153 kcal
Protein6.1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference17 g
Fiber, total dietary1.1 g
Total Sugars0.86 g
Calcium, Ca27 mg
Iron, Fe0.93 mg
Magnesium, Mg14 mg
Phosphorus, P68 mg
Potassium, K90 mg
Sodium, Na200 mg
Zinc, Zn0.95 mg
Copper, Cu0.079 mg
Selenium, Se17.1 µg
Vitamin C, total ascorbic acid4.2 mg
Thiamin0.15 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin B-60.078 mg
Folate, total42 µg
Folic acid34 µg
Folate, food8 µg
Folate, DFE66 µg
Choline, total13.6 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE45 µg
Retinol41 µg
Carotene, beta38 µg
Carotene, alpha1 µg
Cryptoxanthin, beta9 µg
Lycopene0 µg
Lutein + zeaxanthin51 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)0.9 µg
Fatty acids, total saturated3.2 g
SFA 4:00.095 g
SFA 6:00.077 g
SFA 8:00.048 g
SFA 10:00.11 g
SFA 12:00.14 g
SFA 14:00.46 g
SFA 16:01.6 g
SFA 18:00.59 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10.13 g
MUFA 18:11.6 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.31 g
PUFA 18:30.037 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708865, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.