Pasta with cream sauce, home recipe

385 calories in 1 cup (250 g). Per 100 g, protein: 4 g, carbohydrates: 16.9 g, fat: 7.7 g.

Serving
1
= 250 g
385KCAL

Pasta with cream sauce, home recipe, 1 cup

385 calories

Protein
10.1 g
Carbs
42.1 g
Fat
19.3 g
Fiber
2.3 g
Sugars
1.8 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories385
% Daily Value*
Total Fat 19.3 g25%
Saturated Fat 10.5 g52%
Cholesterol 52.5 mg18%
Sodium 665 mg29%
Total Carbohydrate 42.1 g15%
Dietary Fiber 2.3 g8%
Total Sugars 1.8 g
Protein 10.1 g
Vitamin D 0.75 mcg4%
Calcium 87.5 mg7%
Iron 1.7 mg9%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate39% 158 µg
  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)20% 0.27 mg
  • Vitamin A18% 165 µg
  • Niacin (B3)14% 2.2 mg
  • Vitamin B65% 0.08 mg
  • Vitamin D4% 0.75 µg
  • Vitamin B123% 0.075 µg
  • Vitamin E3% 0.45 mg
  • Choline3% 16 mg
  • Vitamin K1% 1.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium68% 37.5 µg
  • Sodium29% 665 mg
  • Copper16% 0.14 mg
  • Phosphorus11% 135 mg
  • Iron9% 1.7 mg
  • Zinc9% 1 mg
  • Calcium7% 87.5 mg
  • Magnesium7% 27.5 mg
  • Potassium2% 105 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 22 of 173 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 16 of 173 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce, home recipe?
1 cup (250 g): 385 calories; protein: 10.1 g, carbohydrates: 42.1 g, fat: 19.3 g.
How much protein is in pasta with cream sauce, home recipe?
4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce, home recipe?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.4 g
Energy154 kcal
Protein4 g
Total lipid (fat)7.7 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0.9 g
Total Sugars0.72 g
Calcium, Ca35 mg
Iron, Fe0.68 mg
Magnesium, Mg11 mg
Phosphorus, P54 mg
Potassium, K42 mg
Sodium, Na266 mg
Zinc, Zn0.4 mg
Copper, Cu0.056 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.15 mg
Riboflavin0.11 mg
Niacin0.89 mg
Vitamin B-60.032 mg
Folate, total39 µg
Folic acid34 µg
Folate, food4 µg
Folate, DFE63 µg
Choline, total6.4 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE66 µg
Retinol66 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)0.6 µg
Fatty acids, total saturated4.2 g
SFA 4:00.15 g
SFA 6:00.12 g
SFA 8:00.077 g
SFA 10:00.18 g
SFA 12:00.21 g
SFA 14:00.68 g
SFA 16:02 g
SFA 18:00.66 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.12 g
MUFA 18:11.6 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.47 g
PUFA 18:20.33 g
PUFA 18:30.039 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708856, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.