Pasta with cream sauce and meat, home recipe

410 calories in 1 cup (250 g). Per 100 g, protein: 6.1 g, carbohydrates: 16.7 g, fat: 7.9 g.

Serving
1
= 250 g
410KCAL

Pasta with cream sauce and meat, home recipe, 1 cup

410 calories

Protein
15.3 g
Carbs
41.7 g
Fat
19.7 g
Fiber
2.3 g
Sugars
1.6 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 19.7 g25%
Saturated Fat 10 g50%
Cholesterol 62.5 mg21%
Sodium 628 mg27%
Total Carbohydrate 41.7 g15%
Dietary Fiber 2.3 g8%
Total Sugars 1.6 g
Protein 15.3 g
Vitamin D 0.5 mcg3%
Calcium 80 mg6%
Iron 2.3 mg13%
Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate39% 158 µg
  • Thiamin (B1)31% 0.38 mg
  • Vitamin B1228% 0.68 µg
  • Riboflavin (B2)22% 0.29 mg
  • Niacin (B3)21% 3.4 mg
  • Vitamin A15% 135 µg
  • Vitamin B69% 0.16 mg
  • Choline6% 32.8 mg
  • Vitamin E3% 0.4 mg
  • Vitamin D3% 0.5 µg
  • Vitamin K1% 1.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium76% 41.8 µg
  • Sodium27% 628 mg
  • Zinc21% 2.4 mg
  • Copper17% 0.15 mg
  • Phosphorus13% 168 mg
  • Iron13% 2.3 mg
  • Magnesium8% 32.5 mg
  • Calcium6% 80 mg
  • Potassium3% 163 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 2 of 173 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 2 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 22 of 173 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 16 of 173 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 4 of 173 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce and meat, home recipe?
1 cup (250 g): 410 calories; protein: 15.3 g, carbohydrates: 41.7 g, fat: 19.7 g.
How much protein is in pasta with cream sauce and meat, home recipe?
6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce and meat, home recipe?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water68.3 g
Energy164 kcal
Protein6.1 g
Total lipid (fat)7.9 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.9 g
Total Sugars0.64 g
Calcium, Ca32 mg
Iron, Fe0.9 mg
Magnesium, Mg13 mg
Phosphorus, P67 mg
Potassium, K65 mg
Sodium, Na251 mg
Zinc, Zn0.94 mg
Copper, Cu0.062 mg
Selenium, Se16.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.15 mg
Riboflavin0.12 mg
Niacin1.3 mg
Vitamin B-60.063 mg
Folate, total39 µg
Folic acid34 µg
Folate, food5 µg
Folate, DFE63 µg
Choline, total13.1 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE54 µg
Retinol53 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated4 g
SFA 4:00.12 g
SFA 6:00.1 g
SFA 8:00.062 g
SFA 10:00.15 g
SFA 12:00.18 g
SFA 14:00.59 g
SFA 16:01.9 g
SFA 18:00.72 g
Fatty acids, total monounsaturated2 g
MUFA 16:10.15 g
MUFA 18:11.9 g
MUFA 20:10.015 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.46 g
PUFA 18:20.33 g
PUFA 18:30.039 g
PUFA 18:40 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708862, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.