Parle platina ginger snap cookies, Ginger

USDA name: Ginger snap cookies, Ginger

Brandedby Heat Music

150 calories in 4 cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 75.8 g, fat: 15.2 g.

Serving
1
= 33 g
150KCAL

Parle platina ginger snap cookies, Ginger, 4 cookies (33g)

150 calories

Protein
2 g
Carbs
25 g
Fat
5 g
Fiber
0.49 g
Sugars
10 g

Nutrition Facts

Serving size4 cookies (33g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0.49 g2%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 74.9 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Sugar, Palm oil, Invert sugar syrup, Spice (ginger), Leavening [ammonium bicarbonate, Sodium bicarbonate], Salt, Artificial flavor [ginger], Emulsifier of vegetable origin [di-acetyl tartaric acid esters of mono and di-glycerides]

    Brand
    Parle platina
    Made by
    Heat Music
    Label serving
    4 cookies (33g)
    Barcode (GTIN/UPC)
    0680599043840
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 24 of 13,021 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 19 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 41 of 13,032 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    Questions

    How many calories are in parle platina ginger snap cookies, ginger?
    4 cookies (33g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5 g.
    How much protein is in parle platina ginger snap cookies, ginger?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in parle platina ginger snap cookies, ginger?
    74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy455 kcal
    Protein6.1 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference75.8 g
    Fiber, total dietary1.5 g
    Total Sugars30.3 g
    Sugars, added30.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612127, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.