Panera bread, Country white bread
Brandedby Gold Medal Bakery Inc.
80 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.1 g.
Panera bread, Country white bread, 1 slice (32 g)
80 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)8% 1.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron6% 1.1 mg
- Calcium2% 19.8 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Brown sugar. Contains 2% or less of the following: cultured wheat flour, Salt, Enzymes, Ascorbic acid, Calcium sulfate, Wheat gluten, Soy lecithin.
- Brand
- Panera bread
- Made by
- Gold Medal Bakery Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 835841006917
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 83%
Same value as 48 of 9,910 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 54 of 10,029 other records.
leastmostSugars
Lower than 67%
Same value as 94 of 10,016 other records.
leastmostCalories
Lower than 67%
Same value as 754 of 10,061 other records.
leastmostProtein
Higher than 59%
Same value as 166 of 10,028 other records.
leastmostFiber
Higher than 58%
Same value as 157 of 10,001 other records.
leastmost
Questions
- How many calories are in panera bread, country white bread?
- 1 slice (32 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
- How much protein is in panera bread, country white bread?
- 9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in panera bread, country white bread?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 46.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 469 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.32 mg |
| Niacin | 3.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058326, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.