Panera bread ciabatta bread

USDA name: Ciabatta bread

Brandedby J & C Porche Enterprises L.L.C.

150 calories in 0.33 loaf (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 46.9 g, fat: 0.78 g.

Serving
1
= 64 g
150KCAL

Panera bread ciabatta bread, 0.33 loaf (64 g)

150 calories

Protein
7 g
Carbs
30 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.33 loaf (64 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Water, Enriched durum flour [durum wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Yeast, Malt.

    Brand
    Panera bread
    Made by
    J & C Porche Enterprises L.L.C.
    Label serving
    0.33 loaf
    Barcode (GTIN/UPC)
    814102020022
    Category
    Breads & Buns
    Label updated
    2018-04-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 4 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 14 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 9 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 32 of 10,032 other records.

      leastmost

    Questions

    How many calories are in panera bread ciabatta bread?
    0.33 loaf (64 g): 150 calories; protein: 7 g, carbohydrates: 30 g, fat: 0.5 g.
    How much protein is in panera bread ciabatta bread?
    10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in panera bread ciabatta bread?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy234 kcal
    Protein10.9 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference46.9 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na531 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.