Panera bread sourdough bread

USDA name: Sourdough bread

Brandedby New French Bakery, Inc.

140 calories in 2 oz (57g/about 1 1/4 inch slice). Per 100 g, protein: 10.5 g, carbohydrates: 49.1 g, fat: 0.88 g.

Serving
1
= 57 g
140KCAL

Panera bread sourdough bread, 2 oz (57g/about 1 1/4 inch slice)

140 calories

Protein
6 g
Carbs
28 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 oz (57g/about 1 1/4 inch slice)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 2 mg11%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron11% 2 mg
    • Calcium2% 21.1 mg
    • Potassium1% 59.9 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of cultured wheat flour, Vinegar, Malt (malted barley flour, Wheat flour, Tapioca dextrin), Salt, Vinegar, Vital wheat gluten, Yeast

    Brand
    Panera bread
    Made by
    New French Bakery, Inc.
    Label serving
    2 oz (57g/about 1 1/4 inch slice)
    Barcode (GTIN/UPC)
    0635381036067
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 206 of 10,035 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 167 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    Questions

    How many calories are in panera bread sourdough bread?
    2 oz (57g/about 1 1/4 inch slice): 140 calories; protein: 6 g, carbohydrates: 28 g, fat: 0.5 g.
    How much protein is in panera bread sourdough bread?
    10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in panera bread sourdough bread?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy246 kcal
    Protein10.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca37 mg
    Iron, Fe3.5 mg
    Potassium, K105 mg
    Sodium, Na456 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602014, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.