Panera bread sourdough bread

USDA name: Sourdough bread

Brandedby New French Bakery, Inc.

140 calories in 2 oz (57g/about 1 1/4 inch slice). Per 100 g, protein: 10.5 g, carbohydrates: 49.1 g, fat: 0.88 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and more iron than 85%.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Panera bread sourdough bread, 2 oz (57g/about 1 1/4 inch slice)

140 calories

  • Protein6 g17% of calories
  • Carbs28 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size2 oz (57g/about 1 1/4 inch slice)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 2 mg11%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Calcium2% 21.1 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of cultured wheat flour, Vinegar, Malt (malted barley flour, Wheat flour, Tapioca dextrin), Salt, Vinegar, Vital wheat gluten, Yeast

Brand
Panera bread
Made by
New French Bakery, Inc.
Label serving
2 oz (57g/about 1 1/4 inch slice)
Barcode (GTIN/UPC)
0635381036067
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 9,997 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 294 of 10,024 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in panera bread sourdough bread?
2 oz (57g/about 1 1/4 inch slice): 140 calories; protein: 6 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in panera bread sourdough bread?
10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in panera bread sourdough bread?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein10.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca37 mg
Iron, Fe3.5 mg
Potassium, K105 mg
Sodium, Na456 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602014, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.