How many calories are in pamela's blueberry fig bars, blueberry?

1 bar (40 g): 140 calories; protein: 1 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in pamela's blueberry fig bars, blueberry?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in pamela's blueberry fig bars, blueberry?

65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pamela's blueberry fig bars, Blueberry

USDA name: Blueberry fig bars, Blueberry

Brandedby Pamela's Products Inc.

140 calories in 1 bar (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 67.5 g, fat: 6.3 g.

Serving

= 40 g

Pamela's blueberry fig bars, Blueberry, 1 bar (40 g)

140 calories

Protein: 1 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 16 g

Includes Added Sugars 10 g20%

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 60 mg

Little or none: Calcium, Iron.

Ingredients

Blueberry paste (cane syrup, Naturally milled cane sugar, Apple powder, Water, Glycerin, Rice starch, Blueberry juice concentrate, Natural flavor, Pectin, Citric acid (as an acidifier), Red cabbage extract for color), Organic cane sugar, Brown rice flour, Mission fig puree, Nonhydrogenated palm oil, White rice flour, Tapioca starch, Organic invert sugar, Sweet rice flour, Grape juice & whole rice syrup, Sweet whey powder (milk), Glycerin, Xanthan gum, Citric acid (added for flavor), Baking soda, Sea salt, Lemon oil.

Brand: Pamela's
Made by: Pamela's Products Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 093709822226
Category: Cookies & Biscuits
Label updated: 2022-04-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 38 of 13,044 other records.
leastmost
Calories
Lower than 97%
Same value as 23 of 13,068 other records.
leastmost
Total fat
Lower than 97%
Same value as 6 of 13,055 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Sodium
Lower than 80%
Same value as 82 of 13,032 other records.
leastmost
Sugars
Higher than 73%
Same value as 323 of 13,023 other records.
leastmost

Questions

How many calories are in pamela's blueberry fig bars, blueberry?: 1 bar (40 g): 140 calories; protein: 1 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in pamela's blueberry fig bars, blueberry?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pamela's blueberry fig bars, blueberry?: 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	67.5 g
Fiber, total dietary	2.5 g
Total Sugars	40 g
Sugars, added	25 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	150 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416340, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.