How many calories are in pacific herring eggs on giant kelp?

100 g: 63 calories; protein: 11.3 g, carbohydrates: 2.6 g, fat: 0.8 g.

How much protein is in pacific herring eggs on giant kelp?

11.3 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.

How many net carbs are in pacific herring eggs on giant kelp?

estimated 2.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Pacific herring eggs on giant kelp

USDA name: Fish, herring eggs on giant kelp, Pacific (Alaska Native)

63 calories in 100 g. Per 100 g, protein: 11.3 g, carbohydrates: 2.6 g, fat: 0.8 g.

Serving

= 100 g

Pacific herring eggs on giant kelp, 100 g

63 calories

Protein: 11.3 g
Carbs: 2.6 g
Fat: 0.8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories63

% Daily Value*

Total Fat 0.8 g1%

Cholesterol —

Sodium 61 mg3%

Total Carbohydrate 2.6 g1%

Protein 11.3 g

Calcium 161 mg12%

Iron 3.4 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)17% 2.7 mg
Riboflavin (B2)10% 0.13 mg
Thiamin (B1)8% 0.1 mg

minerals

% of the Daily Value in this serving

Iron19% 3.4 mg
Calcium12% 161 mg
Sodium3% 61 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 0 of 143 other records.
leastmost
Calories
Lower than 81%
Same value as 0 of 164 other records.
leastmost
Total fat
Lower than 73%
Same value as 4 of 164 other records.
leastmost
Iron
Higher than 63%
Same value as 1 of 148 other records.
leastmost
Sodium
Higher than 57%
Same value as 1 of 110 other records.
leastmost
Protein
Lower than 51%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in pacific herring eggs on giant kelp?: 100 g: 63 calories; protein: 11.3 g, carbohydrates: 2.6 g, fat: 0.8 g.
How much protein is in pacific herring eggs on giant kelp?: 11.3 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in pacific herring eggs on giant kelp?: estimated 2.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Water	81.8 g
Energy	63 kcal
Energy	263 kj
Protein	11.3 g
Total lipid (fat)	0.8 g
Ash	3.5 g
Carbohydrate, by difference	2.6 g
Calcium, Ca	161 mg
Iron, Fe	3.4 mg
Sodium, Na	61 mg
Thiamin	0.1 mg
Riboflavin	0.13 mg
Niacin	2.7 mg
Vitamin A, IU	89 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168989, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.