How many calories are in pacific herring eggs, dried?

100 g: 312 calories; protein: 60.4 g, carbohydrates: 2.8 g, fat: 6.6 g.

How much protein is in pacific herring eggs, dried?

60.4 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in pacific herring eggs, dried?

estimated 2.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Pacific herring eggs, dried

USDA name: Fish, herring eggs, Pacific, dry (Alaska Native)

312 calories in 100 g. Per 100 g, protein: 60.4 g, carbohydrates: 2.8 g, fat: 6.6 g.

Serving

= 100 g

Pacific herring eggs, dried, 100 g

312 calories

Protein: 60.4 g
Carbs: 2.8 g
Fat: 6.6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories312

% Daily Value*

Total Fat 6.6 g8%

Cholesterol —

Sodium —

Total Carbohydrate 2.8 g1%

Protein 60.4 g

Calcium 29 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)26% 4.1 mg
Riboflavin (B2)13% 0.17 mg
Thiamin (B1)4% 0.05 mg

minerals

% of the Daily Value in this serving

Phosphorus65% 808 mg
Calcium2% 29 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 0 of 164 other records.
leastmost
Calories
Higher than 78%
Same value as 0 of 164 other records.
leastmost
Total fat
Higher than 71%
Same value as 0 of 164 other records.
leastmost
Calcium
Higher than 64%
Same value as 1 of 143 other records.
leastmost
Carbohydrates
Higher than 51%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in pacific herring eggs, dried?: 100 g: 312 calories; protein: 60.4 g, carbohydrates: 2.8 g, fat: 6.6 g.
How much protein is in pacific herring eggs, dried?: 60.4 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in pacific herring eggs, dried?: estimated 2.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Water	27.3 g
Energy	312 kcal
Energy	1,306 kj
Protein	60.4 g
Total lipid (fat)	6.6 g
Ash	2.9 g
Carbohydrate, by difference	2.8 g
Calcium, Ca	29 mg
Phosphorus, P	808 mg
Thiamin	0.05 mg
Riboflavin	0.17 mg
Niacin	4.1 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168990, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.