Our family multigrain hot cereal, Strawberry almond

USDA name: Multigrain hot cereal, Strawberry almond

Brandedby Nash Finch Company

290 calories in 1 container (75 g). Per 100 g, protein: 9.3 g, carbohydrates: 73.3 g, fat: 6.7 g.

Serving
1
= 75 g
290KCAL

Our family multigrain hot cereal, Strawberry almond , 1 container (75 g)

290 calories

Protein
7 g
Carbs
55 g
Fat
5 g
Fiber
7 g
Sugars
19 g

Nutrition Facts

Serving size1 container (75 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 55 g20%
Dietary Fiber 7 g25%
Total Sugars 19 g
Protein 7 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg

    Ingredients

    Whole grain rolled oats, Whole grain rolled wheat, Rolled barley, Whole grain rolled rye, Sugar, Almonds, Dried strawberries, Whole flaxseed,Salt, Natural flavors.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    070253300073
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 69 of 7,838 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 21 of 7,741 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 82 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 8 of 7,843 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 65 of 7,847 other records.

      leastmost

    Questions

    How many calories are in our family multigrain hot cereal, strawberry almond ?
    1 container (75 g): 290 calories; protein: 7 g, carbohydrates: 55 g, fat: 5 g.
    How much protein is in our family multigrain hot cereal, strawberry almond ?
    9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in our family multigrain hot cereal, strawberry almond ?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy387 kcal
    Protein9.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary9.3 g
    Fiber, soluble1 g
    Total Sugars25.3 g
    Calcium, Ca27 mg
    Iron, Fe2.4 mg
    Sodium, Na320 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.67 g
    Fatty acids, total monounsaturated2.7 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897842, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.