Oroweat 100% whole wheat organic bread, 100% whole wheat

USDA name: 100% whole wheat organic bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

90 calories in 1 slices (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 44.7 g, fat: 2.6 g.

Serving
1
= 38 g
90KCAL

Oroweat 100% whole wheat organic bread, 100% whole wheat, 1 slices (38 g)

90 calories

Protein
5 g
Carbs
17 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slices (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg

Little or none: Calcium.

Ingredients

Organic whole wheat flour, Water, Organic wheat gluten, Organic cracked wheat, Organic sugar, Yeast, Organic whole wheat flakes, Organic honey, Organic soybean oil, Cultured organic wheat flour, Sea salt, Organic molasses, Organic vinegar, Calcium sulfate.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slices
Barcode (GTIN/UPC)
073410026205
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 15 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 36 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 39 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 10,029 other records.

    leastmost

Questions

How many calories are in oroweat 100% whole wheat organic bread, 100% whole wheat?
1 slices (38 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in oroweat 100% whole wheat organic bread, 100% whole wheat?
13.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 100% whole wheat organic bread, 100% whole wheat?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy237 kcal
Protein13.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference44.7 g
Fiber, total dietary7.9 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.089 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491331, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.