Wegmans 100% whole wheat organic soft bread, Whole wheat
USDA name: 100% whole wheat organic soft bread, Whole wheat
Brandedby Wegmans Food Markets, Inc.
140 calories in 2 slices (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 45.6 g, fat: 4.4 g.
Wegmans 100% whole wheat organic soft bread, Whole wheat, 2 slices (57 g)
140 calories
- Protein
- 6 g
- Carbs
- 26 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Biotin (B7)173% 51.9 µg
- Vitamin B1242% 1.0 µg
- Pantothenic acid (B5)34% 1.7 mg
- Riboflavin (B2)22% 0.29 mg
- Niacin (B3)22% 3.5 mg
- Vitamin B621% 0.35 mg
- Folate10% 41 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium12% 152 mg
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Magnesium3% 10.8 mg
- Potassium2% 105 mg
Ingredients
Organic whole wheat flour, Water, Organic honey, Organic wheat gluten, Organic wheat flour, Yeast, Contains 2% or less of each: organic canola oil, Organic sprouted golden flax powder, Organic oat fiber, Organic vinegar, Sea salt, Organic sunflower lecithin, Organic sprouted quinoa seeds, Cultured organic wheat flour, Microbial enzymes, Ascorbic acid. Vitamins and minerals: calcium, Magnesium, Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Nicotinamide (vitamin b3), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Biotin (vitamin b7), Folic acid, Cyanocobalamin (vitamin b12), Vitamin d2.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 077890499290
- Category
- Breads & Buns
- Label updated
- 2020-08-20
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 3 of 9,892 other records.
leastmostSodium
Lower than 85%
Same value as 34 of 10,032 other records.
leastmostPotassium
Higher than 83%
Same value as 13 of 5,640 other records.
leastmostFiber
Higher than 79%
Same value as 167 of 10,001 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 128 of 10,029 other records.
leastmostCalories
Lower than 75%
Same value as 295 of 10,061 other records.
leastmost
Questions
- How many calories are in wegmans 100% whole wheat organic soft bread, whole wheat?
- 2 slices (57 g): 140 calories; protein: 6 g, carbohydrates: 26 g, fat: 2.5 g.
- How much protein is in wegmans 100% whole wheat organic soft bread, whole wheat?
- 10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans 100% whole wheat organic soft bread, whole wheat?
- 40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 7 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 19 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 351 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 6.1 mg |
| Pantothenic acid | 3 mg |
| Vitamin B-6 | 0.61 mg |
| Biotin | 91 µg |
| Folate, total | 72 µg |
| Folic acid | 61 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin D (D2 + D3), International Units | 309 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465662, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.