Big y organic, 100% whole wheat bread, 100% whole wheat

USDA name: Organic, 100% whole wheat bread, 100% whole wheat

Brandedby Big Y Foods, Inc.

70 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 40.6 g, fat: 3.1 g.

Serving
1
= 32 g
70KCAL

Big y organic, 100% whole wheat bread, 100% whole wheat, 1 slice (32 g)

70 calories

Protein
4 g
Carbs
13 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 78.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium2% 78.1 mg
  • Calcium1% 18.9 mg

Ingredients

Organic whole wheat flour, Water, Organic vital wheat gluten, Organic cane sugar, Organic molasses, Contains 2 % or less of the following: organic expeller pressed canola oil, Yeast, Organic cultured wheat flour, Organic distilled white vinegar, Sea salt, Organic oat bran, Organic wheat starch, Organic soy lecithin (emulsifier), Organic modified cornstarch, Natural flavor, Ascorbic acid, Microbial enzymes.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018894463597
Category
Breads & Buns
Label updated
2020-06-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 11 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 11 of 10,029 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 26 of 10,061 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost

Questions

How many calories are in big y organic, 100% whole wheat bread, 100% whole wheat?
1 slice (32 g): 70 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in big y organic, 100% whole wheat bread, 100% whole wheat?
12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in big y organic, 100% whole wheat bread, 100% whole wheat?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference40.6 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added3.1 g
Calcium, Ca59 mg
Iron, Fe3.1 mg
Potassium, K244 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265265, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.