O organics amazing seed organic bread

USDA name: Amazing seed organic bread

Brandedby Glencourt Inc.

120 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

O organics amazing seed organic bread, 1 slice (45 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 19.8 mg2%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Potassium3% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Organic unbleached wheat flour, Organic cracked wheat, Water, Organic whole wheat flour, Organic cane sugar, Organic flax & seeds blend (organic brown flax seeds, Organic flax seed meal, Organic whole grain oats, Organic sunflower seeds, Organic black sesame seeds, Organic brown sesame seeds), Organic molasses, Organic vital wheat gluten, Yeast, Organic oat fiber, Sea salt, Organic cultured wheat (mold inhibitor), Organic vinegar, Enzymes, Ascorbic acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893413815
Category
Breads & Buns
Label updated
2021-01-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 2 of 5,633 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 9 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 34 of 9,979 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 58 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 75 of 9,873 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 9,963 other records.

    leastmost

Questions

How many calories are in o organics amazing seed organic bread?
1 slice (45 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in o organics amazing seed organic bread?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics amazing seed organic bread?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars8.9 g
Sugars, added8.9 g
Calcium, Ca44 mg
Iron, Fe2.2 mg
Potassium, K267 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.