O organics organic bread

USDA name: Organic bread

Brandedby Glencourt Inc.

130 calories in 1 slice (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 37.5 g, fat: 14.6 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 48 g
130KCAL
Where the calories come from

O organics organic bread, 1 slice (48 g)

130 calories

  • Protein5 g13% of calories
  • Carbs18 g46% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 25.9 mg2%
Iron 2 mg11%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893413808 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 180 mg
  • Potassium3% 145 mg
  • Calcium2% 25.9 mg

Ingredients

Organic wheat flour, Water, Organic sesame seeds, Organic fruit juice concentrate (pear, Apple, Pineapple), Organic flax seeds, Organic amaranth seeds, Organic poppy seeds, Organic sunflower seeds, Organic sugar, Yeast, Organic wheat gluten, Contains 2 percent or less of: (organic sunflower oil, Sea salt, Organic chia seeds, Organic black sesame seeds, Cultured organic wheat, Cultures, Organic vinegar, Ascorbic acid, Enzymes).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893413808
Category
Breads & Buns
Label updated
2021-01-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 5,633 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 19 of 9,991 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 7 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 9,997 other records.

    leastmost

Questions

How many calories are in o organics organic bread?
1 slice (48 g): 130 calories; protein: 5 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in o organics organic bread?
10.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic bread?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein10.4 g
Total lipid (fat)14.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added6.2 g
Calcium, Ca54 mg
Iron, Fe4.2 mg
Potassium, K302 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.