Organic white lavash bread

USDA name: Lavash bread

Brandedby Lavash Corporation

85 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 1.8 g.

Serving
1
= 28 g
85KCAL

Organic white lavash bread, 1 onz (28 g)

85 calories

Protein
3 g
Carbs
17 g
Fat
0.5 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Water, Organic yeast, Salt.

    Brand
    Organic white
    Made by
    Lavash Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    032157200132
    Category
    Breads & Buns
    Label updated
    2018-08-10

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 33 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 22 of 10,032 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 37 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 160 of 10,035 other records.

      leastmost

    Questions

    How many calories are in organic white lavash bread?
    1 onz (28 g): 85 calories; protein: 3 g, carbohydrates: 17 g, fat: 0.5 g.
    How much protein is in organic white lavash bread?
    10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in organic white lavash bread?
    58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy304 kcal
    Protein10.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1794039, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.