N1 bakery made with soul lavash bread

USDA name: Lavash bread

Brandedby Pocket Maps, Inc.

100 calories in 1 piece (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 15.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 99%, and less total fat than 94%.

Compare with another food →

Serving
1
= 32 g
100KCAL
Where the calories come from

N1 bakery made with soul lavash bread, 1 piece (32 g)

100 calories

  • Protein4 g16% of calories
  • Carbs5 g20% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 36% of the calories.

Nutrition Facts

Serving size1 piece (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 640947279543 · We may earn a commission

Ingredients

Unbleached flour, Wheat flour, Water, Salt.

Brand
N1 bakery made with soul
Made by
Pocket Maps, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
640947279543
Category
Breads & Buns
Label updated
2018-02-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 9,990 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 26 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 9,997 other records.

    leastmost

Questions

How many calories are in n1 bakery made with soul lavash bread?
1 piece (32 g): 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in n1 bakery made with soul lavash bread?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in n1 bakery made with soul lavash bread?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy312 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.1 g
Total Sugars0 g
Sodium, Na500 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916983, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.