Middle East Bakery Inc boghosian lavash valley bread

USDA name: Boghosian lavash valley bread

Brandedby Middle East Bakery Inc

120 calories in 1.5 onz (43 g). Per 100 g, protein: 7 g, carbohydrates: 48.8 g, fat: 5.8 g.

Serving
1
= 43 g
120KCAL

Middle East Bakery Inc boghosian lavash valley bread, 1.5 onz (43 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.2 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Interesterified soybean oil, Hydrogenated soybean oil, Calcium propionate, (a preservative), Salt, Sodium acid pyrophosphate, Mono- and diglycerides, Rice flour, Sugar, Sodium bicarbonate, Fumaric acid, Potassium sorbate (a preservative), Cmc gum, Enzymes, L-cysteine, Sodium metabisulfite.

    Made by
    Middle East Bakery Inc
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    074117000666
    Category
    Breads & Buns
    Label updated
    2021-03-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 14 of 10,032 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 150 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 56 of 10,035 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 330 of 10,061 other records.

      leastmost

    Questions

    How many calories are in middle east bakery inc boghosian lavash valley bread?
    1.5 onz (43 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in middle east bakery inc boghosian lavash valley bread?
    7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in middle east bakery inc boghosian lavash valley bread?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy279 kcal
    Protein7 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary2.3 g
    Total Sugars0 g
    Calcium, Ca140 mg
    Iron, Fe2.5 mg
    Sodium, Na651 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.