Middle East Bakery Inc boghosian lavash valley bread

USDA name: Boghosian lavash valley bread

Brandedby Middle East Bakery Inc

120 calories in 1.5 oz (43 g). Per 100 g, protein: 7 g, carbohydrates: 48.8 g, fat: 5.8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 90%, and less protein than 87%.

Compare with another food →

Serving
1
= 43 g
120KCAL
Where the calories come from

Middle East Bakery Inc boghosian lavash valley bread, 1.5 oz (43 g)

120 calories

  • Protein3 g10% of calories
  • Carbs21 g71% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074117000666 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Interesterified soybean oil, Hydrogenated soybean oil, Calcium propionate, (a preservative), Salt, Sodium acid pyrophosphate, Mono- and diglycerides, Rice flour, Sugar, Sodium bicarbonate, Fumaric acid, Potassium sorbate (a preservative), Cmc gum, Enzymes, L-cysteine, Sodium metabisulfite.

Made by
Middle East Bakery Inc
Label serving
1.5 oz
Barcode (GTIN/UPC)
074117000666
Category
Breads & Buns
Label updated
2021-03-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 14 of 9,997 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 9,997 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 330 of 10,024 other records.

    leastmost

Questions

How many calories are in middle east bakery inc boghosian lavash valley bread?
1.5 oz (43 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in middle east bakery inc boghosian lavash valley bread?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in middle east bakery inc boghosian lavash valley bread?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy279 kcal
Protein7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Sodium, Na651 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.