O organics, Organic enriched bread

Brandedby Glencourt Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 99%, and more protein than 91%.

Compare with another food →

Serving
1
= 32 g
80KCAL
Where the calories come from

O organics, Organic enriched bread, 1 slice (32 g)

80 calories

  • Protein4 g20% of calories
  • Carbs14 g69% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Water, Organic 22 grain and seed blend (organic rye, Organic barley, Organic wheat, Organic millet, Organic triticale, Organic brown flax seed, Organic sunflower seed, Organic rolled oats, Organic corn, Organic khorasan wheat, Organic spelt, Organic chia seed, Organic bulgur wheat, Organic buckwheat, Organic amaranth, Organic black sesame seed, Organic brown rice flour, Organic brown rice, Organic white sesame seed, Organic quinoa, Organic pumpkin seed, Organic poppy seed), Organic sugar, Organic wheat gluten, Yeast, Contains 2 percent or less of: organic sunflower oil, Sea salt, Organic whole wheat flour, Organic vinegar, Ascorbic acid, Enzymes.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893402451
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,570 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 31 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,891 other records.

    leastmost

Questions

How many calories are in o organics, organic enriched bread?
1 slice (32 g): 80 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in o organics, organic enriched bread?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics, organic enriched bread?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.