Cobblestone bread co organic multi grain bread

USDA name: Organic multi grain bread

Brandedby Flowers Foods, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 5.4 g.

Serving
1
= 28 g
80KCAL

Cobblestone bread co organic multi grain bread, 1 onz (28 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic whole grain wheat flour, Organic wheat flour, Water, Organic evaporated cane syrup, Organic honey, Organic oat bran, Organic oats, Organic sunflower seeds, Organic flaxseed, Organic cultured wheat flour, Organic white distilled vinegar, Sea salt, Yeast, Wheat enzymes.

    Brand
    Cobblestone bread co
    Made by
    Flowers Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    072250087117
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 69 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 387 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 32 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 95 of 10,035 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 330 of 10,061 other records.

      leastmost

    Questions

    How many calories are in cobblestone bread co organic multi grain bread?
    1 onz (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in cobblestone bread co organic multi grain bread?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in cobblestone bread co organic multi grain bread?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.