Cobblestone bread co organic multi grain bread

USDA name: Organic multi grain bread

Brandedby Flowers Foods, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: more iron than 92%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Cobblestone bread co organic multi grain bread, 1 oz (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs14 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072250087117 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Organic whole grain wheat flour, Organic wheat flour, Water, Organic evaporated cane syrup, Organic honey, Organic oat bran, Organic oats, Organic sunflower seeds, Organic flaxseed, Organic cultured wheat flour, Organic white distilled vinegar, Sea salt, Yeast, Wheat enzymes.

Brand
Cobblestone bread co
Made by
Flowers Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072250087117
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 69 of 9,891 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 32 of 9,997 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 94 of 9,997 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

Questions

How many calories are in cobblestone bread co organic multi grain bread?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in cobblestone bread co organic multi grain bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cobblestone bread co organic multi grain bread?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.