Alpine valley multi grain with omega-3 organic bread, Multi grain with omega-3

USDA name: Multi grain with omega-3 organic bread, Multi grain with omega-3

Brandedby Alpine Valley Bread Co.

80 calories in 1.0 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and more fiber than 88%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Alpine valley multi grain with omega-3 organic bread, Multi grain with omega-3, 1.0 oz (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs13 g63% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g22% of calories

Nutrition Facts

Serving size1.0 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: water, Organic whole wheat flour, Organic wheat flour, Organic topping mix (organic sunflower seeds and organic oat bran), Organic oat bran, Organic oat flakes, Organic cane sugar, Organic wheat gluten, Contains 2% or less of each of the following: organic sunflower seeds yeast, Salt, Organic milled flax seeds, Organic flax seeds organic cultured wheat flour, Organic expeller pressed canola oil, Organic vinegar enzymes, Ascorbic acid.

Brand
Alpine valley
Made by
Alpine Valley Bread Co.
Label serving
1.0 oz
Barcode (GTIN/UPC)
614074000585
Category
Breads & Buns
Label updated
2020-08-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 9,997 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

Questions

How many calories are in alpine valley multi grain with omega-3 organic bread, multi grain with omega-3?
1.0 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in alpine valley multi grain with omega-3 organic bread, multi grain with omega-3?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley multi grain with omega-3 organic bread, multi grain with omega-3?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924887, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.