Le culture bread collection organic multi grain

USDA name: Bread collection organic multi grain

Brandedby Paradise Eximport, Inc.

167 calories in 3 oz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.6 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 96%, and less calories than 95%.

Compare with another food →

Serving
1
= 85 g
167KCAL
Where the calories come from

Le culture bread collection organic multi grain, 3 oz (85 g)

167 calories

  • Protein6 g13% of calories
  • Carbs32 g72% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 278 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 29.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 794504669718 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 278 mg
  • Iron8% 1.4 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Organic unbleached malted flour (barley malt), Organic unbleached wheat flour (with germ & bran). Organic flax seed, Organic millet, Organic rye flakes, Organic sesame seed, Organic sunflower seeds, Organic honey sea salt, Organic whole wheat flour, Organic canola oil. Yeast

Brand
Le culture
Made by
Paradise Eximport, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
794504669718
Category
Breads & Buns
Label updated
2018-08-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 9,991 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 21 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 10 of 9,997 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 17 of 9,990 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 12 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 34 of 9,979 other records.

    leastmost

Questions

How many calories are in le culture bread collection organic multi grain?
3 oz (85 g): 167 calories; protein: 6 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in le culture bread collection organic multi grain?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in le culture bread collection organic multi grain?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy196 kcal
Protein7.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference37.6 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe1.7 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.47 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898674, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.