Le culture bread collection organic multi grain

USDA name: Bread collection organic multi grain

Brandedby Paradise Eximport, Inc.

167 calories in 3 onz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.6 g, fat: 3.5 g.

Serving
1
= 85 g
167KCAL

Le culture bread collection organic multi grain, 3 onz (85 g)

167 calories

Protein
6 g
Carbs
32 g
Fat
3 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 278 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 29.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 278 mg
    • Iron8% 1.4 mg
    • Calcium2% 29.8 mg

    Ingredients

    Water, Organic unbleached malted flour (barley malt), Organic unbleached wheat flour (with germ & bran). Organic flax seed, Organic millet, Organic rye flakes, Organic sesame seed, Organic sunflower seeds, Organic honey sea salt, Organic whole wheat flour, Organic canola oil. Yeast

    Brand
    Le culture
    Made by
    Paradise Eximport, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    794504669718
    Category
    Breads & Buns
    Label updated
    2018-08-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 2 of 10,029 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 21 of 10,061 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 10 of 10,032 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 17 of 10,028 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 12 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 34 of 10,016 other records.

      leastmost

    Questions

    How many calories are in le culture bread collection organic multi grain?
    3 onz (85 g): 167 calories; protein: 6 g, carbohydrates: 32 g, fat: 3 g.
    How much protein is in le culture bread collection organic multi grain?
    7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in le culture bread collection organic multi grain?
    34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy196 kcal
    Protein7.1 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference37.6 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Calcium, Ca35 mg
    Iron, Fe1.7 mg
    Sodium, Na327 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.47 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898674, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.