Alpine valley organic 100% whole wheat bread

USDA name: Organic 100% whole wheat bread

Brandedby Alpine Valley Bread Co.

60 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 1.8 g.

Serving
1
= 28 g
60KCAL

Alpine valley organic 100% whole wheat bread, 1 slice (28 g)

60 calories

Protein
3 g
Carbs
14 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Water, Organic cane sugar, Organic wheat gluten, Organic cultured wheat, Salt, Yeast, Organic expeller pressed canola oil, Organic vinegar, Wheat enzymes, Ascorbic acid.

    Brand
    Alpine valley
    Made by
    Alpine Valley Bread Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    614074001636
    Category
    Breads & Buns
    Label updated
    2019-12-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 107 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 160 of 10,035 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 387 of 10,028 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 287 of 10,016 other records.

      leastmost

    Questions

    How many calories are in alpine valley organic 100% whole wheat bread?
    1 slice (28 g): 60 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in alpine valley organic 100% whole wheat bread?
    10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in alpine valley organic 100% whole wheat bread?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy214 kcal
    Protein10.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099014, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.