Meijer 100% whole wheat organic bread, 100% whole wheat

USDA name: 100% whole wheat organic bread, 100% whole wheat

Brandedby Meijer, Inc.

120 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and less potassium than 89%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Meijer 100% whole wheat organic bread, 100% whole wheat, 1 slice (45 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0 mg0%
Potassium 14.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium5% 59.9 mg

Little or none: Potassium, Iron.

Ingredients

Organic whole grain wheat flour, Water, Organic yeast, Organic sugar, Organic honey, Organic wheat gluten, Organic soybean oil, Organic vinegar, Salt, Organic molasses, Calcium sulfate, Sea salt, Ascorbic acid; topped with organic crushed wheat.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
713733254137
Category
Breads & Buns
Label updated
2023-08-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 5 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 87 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 52 of 9,997 other records.

    leastmost

Questions

How many calories are in meijer 100% whole wheat organic bread, 100% whole wheat?
1 slice (45 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in meijer 100% whole wheat organic bread, 100% whole wheat?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer 100% whole wheat organic bread, 100% whole wheat?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference48.9 g
Fiber, total dietary6.7 g
Fiber, soluble2 g
Fiber, insoluble0 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K33 mg
Sodium, Na511 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638215, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.