Optimum nutrition protein cake bites, Peanut butter chocolate

USDA name: Protein cake bites, Peanut butter chocolate

Brandedby Optimum Nutrition, Inc.

240 calories in 1 pkg, 3 pieces (63 g). Per 100 g, protein: 31.8 g, carbohydrates: 38.1 g, fat: 12.7 g.

Serving
1
= 63 g
240KCAL

Optimum nutrition protein cake bites, Peanut butter chocolate, 1 pkg, 3 pieces (63 g)

240 calories

Protein
20 g
Carbs
24 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 pkg, 3 pieces (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Cholesterol 15.1 mg5%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 20 g
Calcium 280 mg22%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium22% 280 mg
  • Sodium7% 170 mg
  • Potassium3% 160 mg
  • Iron3% 0.5 mg

Ingredients

Protein blend (milk protein concentrate, Whey protein isolate, Milk protein isolate), Peanut coating (maltitol, Palm kernel oil, Milk protein isolate, Peanut flour, Peanuts, Nonfat dry milk, Soy lecithin, Salt, Natural flavor), Glycerin, Chicory root fiber, Isomalto-oligosaccharide, Water, Sunflower oil, Unsweetened chocolate, Calcium caseinate, Natural and artificial flavor, Tea extract, Syrup blend (rice syrup, Grape juice concentrate), Salt, Mixed tocopherols, Sucralose.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 pkg, 3 pieces
Barcode (GTIN/UPC)
748927960983
Category
Snack, Energy & Granola Bars
Label updated
2019-02-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 10 of 7,921 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 37 of 7,734 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 0 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 1 of 7,976 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 20 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 10 of 7,962 other records.

    leastmost

Questions

How many calories are in optimum nutrition protein cake bites, peanut butter chocolate?
1 pkg, 3 pieces (63 g): 240 calories; protein: 20 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in optimum nutrition protein cake bites, peanut butter chocolate?
31.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition protein cake bites, peanut butter chocolate?
36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy381 kcal
Protein31.8 g
Total lipid (fat)12.7 g
Carbohydrate, by difference38.1 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added1.6 g
Calcium, Ca444 mg
Iron, Fe0.79 mg
Potassium, K254 mg
Sodium, Na270 mg
Fatty acids, total saturated5.6 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959414, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.