Optimum nutrition chocolate frosted donut protein snack cake bites, Chocolate frosted donut

USDA name: Chocolate frosted donut protein snack cake bites, Chocolate frosted donut

Brandedby Optimum Nutrition, Inc.

250 calories in 1 pkg (3 pieces) (63 g). Per 100 g, protein: 31.8 g, carbohydrates: 39.7 g, fat: 12.7 g.

Serving
1
= 63 g
250KCAL

Optimum nutrition chocolate frosted donut protein snack cake bites, Chocolate frosted donut, 1 pkg (3 pieces) (63 g)

250 calories

Protein
20 g
Carbs
25 g
Fat
8 g
Fiber
—
Sugars
4 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pkg (3 pieces) (63 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Cholesterol 20.2 mg7%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 20 g
Calcium 260 mg20%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Sodium7% 170 mg
  • Potassium3% 130 mg

Ingredients

Protein blend (milk protein concentrate, Whey protein isolate, Milk protein isolate), Coating (maltitol, Palm kernel oil, Whey protein isolate, Cocoa powder [processed with alkali], Soy lecithin), Glycerin, Syrup blend (rice syrup, Grape juice concentrate), Chicory root fiber, Isomalto-oligosaccharide, Water, Sunflower oil, Calcium caseinate, Natural and artificial flavor, Sugar, Salt, Cornstarch, Mixed tocopherols, Sucralose, Confectioner's glaze, Carnauba wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 pkg (3 pieces)
Barcode (GTIN/UPC)
748927959321
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-01-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 2 of 9,133 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 9,030 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 1 of 9,124 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 3 of 4,606 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 4 of 9,105 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 3 of 9,155 other records.

    leastmost

Questions

How many calories are in optimum nutrition chocolate frosted donut protein snack cake bites, chocolate frosted donut?
1 pkg (3 pieces) (63 g): 250 calories; protein: 20 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in optimum nutrition chocolate frosted donut protein snack cake bites, chocolate frosted donut?
31.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition chocolate frosted donut protein snack cake bites, chocolate frosted donut?
estimated 39.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy397 kcal
Protein31.8 g
Total lipid (fat)12.7 g
Carbohydrate, by difference39.7 g
Total Sugars6.3 g
Sugars, added4.8 g
Calcium, Ca413 mg
Potassium, K206 mg
Sodium, Na270 mg
Fatty acids, total saturated7.1 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942410, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.