On red velvet protein cake bites, Red velvet

USDA name: Red velvet protein cake bites, Red velvet

Brandedby Optimum Nutrition, Inc.

230 calories in 3 Pieces (62 g). Per 100 g, protein: 32.3 g, carbohydrates: 35.5 g, fat: 11.3 g.

Serving
1
= 62 g
230KCAL

On red velvet protein cake bites, Red velvet, 3 Pieces (62 g)

230 calories

Protein
20 g
Carbs
22 g
Fat
7 g
Fiber
—
Sugars
5 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Pieces (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Cholesterol 24.8 mg8%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 20 g
Calcium 290 mg22%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mg
  • Sodium7% 160 mg
  • Potassium3% 130 mg

Ingredients

Protein blend (milk protein concentrate, Whey protein isolate, Milk protein isolate), Yogurt flavored coating (maltitol, Palm kernel oil, Milk protein isolate, Nonfat dry milk solids, Nonfat yogurt powder [nonfat dry milk, Lactic acid], Soy lecithin, Natural flavor), Glycerin, Syrup blend (rice syrup, Grape juice concentrate), Chicory root fiber, Isomalto-oligosaccharide, Water, Sunflower oil, Calcium caseinate, Natural and artificial flavor, Salt, Mixed tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy lecithin.

Brand
ON
Made by
Optimum Nutrition, Inc.
Label serving
3 Pieces
Barcode (GTIN/UPC)
748927958379
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-12-13

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 9,133 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 9,030 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 0 of 9,124 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 9,105 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 4,606 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 5 of 9,155 other records.

    leastmost

Questions

How many calories are in on red velvet protein cake bites, red velvet?
3 Pieces (62 g): 230 calories; protein: 20 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in on red velvet protein cake bites, red velvet?
32.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in on red velvet protein cake bites, red velvet?
estimated 35.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy371 kcal
Protein32.3 g
Total lipid (fat)11.3 g
Carbohydrate, by difference35.5 g
Total Sugars8.1 g
Sugars, added4.8 g
Calcium, Ca468 mg
Potassium, K210 mg
Sodium, Na258 mg
Fatty acids, total saturated6.5 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960371, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.