Kodiak cakes oatmeal chocolate chip no-bake protein bite mix, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip no-bake protein bite mix, Oatmeal chocolate chip

Brandedby Baker Mills

120 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 56.7 g, fat: 10 g.

Serving
1
= 30 g
120KCAL

Kodiak cakes oatmeal chocolate chip no-bake protein bite mix, Oatmeal chocolate chip, 1/4 cup (30 g)

120 calories

Protein
7 g
Carbs
17 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 69.9 mg5%
Iron 1.1 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 69.9 mg
  • Sodium2% 50.1 mg
  • Potassium2% 99.9 mg

Ingredients

100% whole grain rolled oats, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Whey protein isolate with sunflower lecithin, Milk protein concentrate, Pea protein concentrate with tapioca starch, Sea salt, Natural flavor.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1/4 cup
Barcode (GTIN/UPC)
705599015007
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 4 of 3,313 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 7 of 3,307 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 12 of 3,311 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 27 of 3,197 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 17 of 3,146 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 10 of 1,665 other records.

    leastmost

Questions

How many calories are in kodiak cakes oatmeal chocolate chip no-bake protein bite mix, oatmeal chocolate chip?
1/4 cup (30 g): 120 calories; protein: 7 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in kodiak cakes oatmeal chocolate chip no-bake protein bite mix, oatmeal chocolate chip?
23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes oatmeal chocolate chip no-bake protein bite mix, oatmeal chocolate chip?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein23.3 g
Total lipid (fat)10 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca233 mg
Iron, Fe3.7 mg
Potassium, K333 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325463, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.