Optimum nutrition birthday cake protein snack cake bites, Birthday cake

USDA name: Birthday cake protein snack cake bites, Birthday cake

Brandedby Optimum Nutrition, Inc.

240 calories in 1 pkg, 3 pieces (63 g). Per 100 g, protein: 31.8 g, carbohydrates: 39.7 g, fat: 11.1 g.

Serving
1
= 63 g
240KCAL

Optimum nutrition birthday cake protein snack cake bites, Birthday cake, 1 pkg, 3 pieces (63 g)

240 calories

Protein
20 g
Carbs
25 g
Fat
7 g
Fiber
—
Sugars
5 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pkg, 3 pieces (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Cholesterol 20.2 mg7%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 20 g
Calcium 290 mg22%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mg
  • Sodium7% 170 mg
  • Potassium3% 130 mg

Ingredients

Protein blend (milk protein concentrate, Whey protein isolate, Milk protein isolate), Yogurt flavored coating (maltitol, Palm kernel oil, Milk protein isolate, Nonfat dry milk solids, Nonfat yogurt powder [nonfat dry milk, Lactic acid], Soy lecithin, Natural flavor), Glycerin, Syrup blend (rice syrup, Grape juice concentrate), Chicory root fiber, Isomalto-oligosaccharide, Water, Sunflower oil, Calcium caseinate, Natural and artificial flavor, Sugar, Salt, Cornstarch, Mixed tocopherols, Sucralose, Confectioner's glaze, Carnauba wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 pkg, 3 pieces
Barcode (GTIN/UPC)
748927958362
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-12-13

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 2 of 9,133 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 9,030 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 9,124 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 3 of 4,606 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 38 of 9,155 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 4 of 9,105 other records.

    leastmost

Questions

How many calories are in optimum nutrition birthday cake protein snack cake bites, birthday cake?
1 pkg, 3 pieces (63 g): 240 calories; protein: 20 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in optimum nutrition birthday cake protein snack cake bites, birthday cake?
31.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition birthday cake protein snack cake bites, birthday cake?
estimated 39.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy381 kcal
Protein31.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference39.7 g
Total Sugars7.9 g
Sugars, added4.8 g
Calcium, Ca460 mg
Potassium, K206 mg
Sodium, Na270 mg
Fatty acids, total saturated6.3 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960372, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.