Open nature cranberry nut granola, Cranberry nut
USDA name: Cranberry nut granola, Cranberry nut
Brandedby Glencourt Inc.
280 calories in 1 serving (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 72.3 g, fat: 13.8 g.
Open nature cranberry nut granola, Cranberry nut, 1 serving (65 g)
280 calories
- Protein6 g8% of calories
- Carbs47 g64% of calories
incl. 5 g fiber · 16 g sugars
- Fat9 g28% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893111186 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Potassium4% 180 mg
- Calcium2% 29.9 mg
Ingredients
Whole rolled oats, Cane sugar, Dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Rice flour, Whole oat flour, Expeller pressed canola oil, Pecans, Molasses, Almonds, Honey, Natural flavor, Salt, Barley malt syrup.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Barcode (GTIN/UPC)
- 079893111186
- Category
- Cereal
- Label updated
- 2023-02-17
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 84%
Same value as 18 of 7,868 other records.
leastmostTotal fat
Higher than 83%
Same value as 2 of 7,842 other records.
leastmostSodium
Lower than 62%
Same value as 5 of 7,851 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 5 of 7,847 other records.
leastmostFiber
Higher than 60%
Same value as 96 of 7,838 other records.
leastmostSugars
Higher than 56%
Same value as 16 of 7,843 other records.
leastmost
Questions
- How many calories are in open nature cranberry nut granola, cranberry nut?
- 1 serving (65 g): 280 calories; protein: 6 g, carbohydrates: 47 g, fat: 9 g.
- How much protein is in open nature cranberry nut granola, cranberry nut?
- 9.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in open nature cranberry nut granola, cranberry nut?
- 64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 431 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 24.6 g |
| Sugars, added | 24.6 g |
| Calcium, Ca | 46 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 208 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505492, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.