Kellys family foods cranberry nut small batch granola, Cranberry nut

USDA name: Cranberry nut small batch granola, Cranberry nut

Brandedby Kelly's Four Plus Granola

9 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
9KCAL
Where the calories come from

Kellys family foods cranberry nut small batch granola, Cranberry nut, 1/4 cup (30 g)

9 calories

  • Protein3 g8% of calories
  • Carbs19 g54% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 851755004047 · We may earn a commission

Ingredients

Gluten free oats, Non-gmo expeller pressed canola oil, Organic honey, Maple syrup, Dried cranberries (cranberries, Sugar), Almonds, Pecans, Walnuts.

Brand
Kellys family foods
Made by
Kelly's Four Plus Granola
Label serving
1/4 cup
Barcode (GTIN/UPC)
851755004047
Category
Cereal
Label updated
2023-04-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 7,868 other records.

    leastmost

  • Iron

    Lower than 99%

    Same value as 111 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 56 of 7,847 other records.

    leastmost

Questions

How many calories are in kellys family foods cranberry nut small batch granola, cranberry nut?
1/4 cup (30 g): 9 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in kellys family foods cranberry nut small batch granola, cranberry nut?
10 g per 100 g. Its estimated share of calories is 133%, using 4 kcal per gram of protein.
How many net carbs are in kellys family foods cranberry nut small batch granola, cranberry nut?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539257, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.