Nut house! granola co. apple cranberry slow-roasted premium granola, Apple cranberry

USDA name: Apple cranberry slow-roasted premium granola, Apple cranberry

Brandedby NutHouse! Granola Company, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 21.4 g.

Serving
1
= 28 g
110KCAL

Nut house! granola co. apple cranberry slow-roasted premium granola, Apple cranberry, 1/4 cup (28 g)

110 calories

Protein
3 g
Carbs
14 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 16 mg1%
Iron 1.0 mg6%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 45.1 mg
  • Calcium1% 16 mg
  • Potassium1% 49 mg

Ingredients

Non-gmo ingredients: organic gluten-free oats, Coconut, Dried cranberries (cranberries, Cane sugar), Apple syrup, Apple puree, Almonds, Walnuts, Organic cane sugar, Non-gmo canola oil, Pumpkin seeds, Curry powder, Kosher salt, Natural flavor, Rosemary extract {for freshness}.

Brand
Nut house! granola co.
Made by
NutHouse! Granola Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
850023192059
Category
Cereal
Label updated
2021-05-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 55 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 40 of 7,847 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 257 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 30 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 14 of 7,851 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 45 of 7,766 other records.

    leastmost

Questions

How many calories are in nut house! granola co. apple cranberry slow-roasted premium granola, apple cranberry?
1/4 cup (28 g): 110 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in nut house! granola co. apple cranberry slow-roasted premium granola, apple cranberry?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nut house! granola co. apple cranberry slow-roasted premium granola, apple cranberry?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added10.7 g
Calcium, Ca57 mg
Iron, Fe3.6 mg
Potassium, K175 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.