Tay's gourmet power granola cranberry nutty crunch

USDA name: Power granola cranberry nutty crunch

Brandedby Pulse Coffee

130 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Tay's gourmet power granola cranberry nutty crunch, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Vitamin K1% 1.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Whole grain oats, Dried cranberries (cranberries, Sugar, And sunflower oil), Pecans, Sunflower seeds, Almonds, Flax seeds, Steel cut oats, Pumpkin seeds, Sesame seeds, Oat bran, Honey, Canola oil, Cinnamon and sea salt.

Brand
Tay's gourmet
Made by
Pulse Coffee
Label serving
1 onz
Barcode (GTIN/UPC)
861551000006
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 59 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 40 of 7,847 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 83 of 7,868 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,843 other records.

    leastmost

Questions

How many calories are in tay's gourmet power granola cranberry nutty crunch?
1 onz (28 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in tay's gourmet power granola cranberry nutty crunch?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in tay's gourmet power granola cranberry nutty crunch?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.12 mg
Niacin1.4 mg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)5.7 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.