Olde south foods gumbo base

USDA name: Gumbo base

Brandedby Chairmans Foods Holdings Llc

35 calories in 4 onz (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 6.2 g, fat: 0 g.

Serving
1
= 113 g
35KCAL

Olde south foods gumbo base, 4 onz (113 g)

35 calories

Protein
0.99 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 0.99 g
Calcium 20.3 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium2% 20.3 mg

Little or none: Iron.

Ingredients

Water, Tomatoes (tomato, Calcium chloride and citric acid), Okra, Flour (wheat flour, Barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Celery, Green bell pepper, Onions, Carmel color (water, Vegetable base (water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less than 2% of: spices, Salt, Sodium benzoate as a preservative.), Worcestershire sauce (water, Vinegar, High fructose corn syrup, Salt, Mustard, Soy sauce, Caramel color, Spices), Soybean oil, Salt, Seasoning mix, Crab boil (water, Polysorbate 80, Benzyl alcohol, Oleoresin capsicum, Essential oils and artificial spice flavors), Dried parsley, Ground black pepper, Modified food starch, Whole bay leaves.

Brand
Olde south foods
Made by
Chairmans Foods Holdings Llc
Label serving
4 onz
Barcode (GTIN/UPC)
696633200131
Category
Other Soups
Label updated
2017-07-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 11 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 35 of 2,911 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 2,903 other records.

    leastmost

Questions

How many calories are in olde south foods gumbo base?
4 onz (113 g): 35 calories; protein: 0.99 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in olde south foods gumbo base?
0.88 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in olde south foods gumbo base?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914890, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.