Blue runner wild game gumbo base

USDA name: Wild game gumbo base

Brandedby Blue Runner Foods Inc.

170 calories in 1/2 Cup (118 g). Per 100 g, protein: not reported, carbohydrates: 11.9 g, fat: 10.2 g.

Serving
1
= 118 g
170KCAL

Blue runner wild game gumbo base, 1/2 Cup (118 g)

170 calories

Protein
—
Carbs
14 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 Cup (118 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein —
Calcium 34.2 mg3%
Iron 1 mg6%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron6% 1 mg
  • Potassium4% 166 mg
  • Calcium3% 34.2 mg

Ingredients

Onion, Roux (flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cottonseed oil), Celery, Beef stock (water, Roasted beef with beef broth yeast extract, Salt, Organic cane juice solids, Maltodextrin (from corn), Barley malt extract, Onion, Spice extractives, Potato flour, Garlic), Bell pepper, Tomato concentrate (water, Tomato paste, Citric acid), Spices, Monosodium glutamate, Salt, Sugar, Garlic, Liquid smoke water, Natural hickory smoke flavor).

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1/2 Cup
Barcode (GTIN/UPC)
070353502803
Category
Other Soups
Label updated
2022-10-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 0 of 2,912 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 6 of 2,776 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 2 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 59 of 2,844 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 6 of 2,873 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 3 of 2,919 other records.

    leastmost

Questions

How many calories are in blue runner wild game gumbo base?
1/2 Cup (118 g): 170 calories; protein: not reported, carbohydrates: 14 g, fat: 12 g.
How much protein is in blue runner wild game gumbo base?
Protein was not reported for this food.
How many net carbs are in blue runner wild game gumbo base?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy144 kcal
Total lipid (fat)10.2 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca29 mg
Iron, Fe0.85 mg
Potassium, K141 mg
Sodium, Na585 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449442, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.