Go texan gumbo base
USDA name: Gumbo base
Brandedby Heritage Family Specialty Foods, Inc.
231 calories in 1 cup (254 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 6.7 g.
Go texan gumbo base, 1 cup (254 g)
231 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium43% 991 mg
- Calcium5% 61 mg
- Iron4% 0.71 mg
Ingredients
Water, Okra, Onions, Bell peppers, Celery, Tomatoes (tomatoes, Tomato juice, Calcium chloride, Citric acid), Canola oil, Salted butter (cream, Salt), Seafood base (cooked lobster, Shrimp, Crab and clams, Salt, Maltodextrin, Soybean oil, Dehydrated potato, Clarified butter oil, Hydrolyzed soy protein, Wheat gluten protein, Natural flavor [extract of shrimp, Salt, Yeast extract, Dextrin disodium inosinate, Disodium guanylate], Dehydrated bonito [fish], Onion powder, Xanthan gum, Paprika), Soft red wheat flour, Modified corn starch, Enriched bleached wheat flour (bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Garlic (garlic, Water, Citric acid), Distilled vinegar, Green onions, Spices, Seasoning (spices, Soybean oil), Salt.
- Brand
- Go texan
- Made by
- Heritage Family Specialty Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 713456030582
- Category
- Other Soups
- Label updated
- 2018-03-03
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 85%
Same value as 5 of 2,911 other records.
leastmostSugars
Lower than 77%
Same value as 9 of 2,873 other records.
leastmostIron
Lower than 76%
Same value as 3 of 2,776 other records.
leastmostTotal fat
Higher than 75%
Same value as 2 of 2,912 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 0 of 2,903 other records.
leastmostSodium
Higher than 56%
Same value as 2 of 2,917 other records.
leastmost
Questions
- How many calories are in go texan gumbo base?
- 1 cup (254 g): 231 calories; protein: 3 g, carbohydrates: 18 g, fat: 17 g.
- How much protein is in go texan gumbo base?
- 1.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in go texan gumbo base?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Camellia gumbo cajun roux base, Gumbo
- Blue runner creole gumbo base, Creole gumbo
- Olde south foods gumbo base
- Frenchy's creole gumbo base, Creole gumbo
- Blue runner creole gumbo base
- Blue runner creole gumbo base
- Zatarain's gumbo base roux base with vegetables and spices, Gumbo base
- Blue runner wild game gumbo base
All 14 reported nutrients, per 100 g+
| Energy | 91 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.28 mg |
| Sodium, Na | 390 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 197 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.