O organics coconut chips

USDA name: Coconut chips

Brandedby Glencourt Inc.

200 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 67.9 g.

Serving
1
= 28 g
200KCAL

O organics coconut chips, 1 oz (28 g)

200 calories

Protein
1.0 g
Carbs
6 g
Fat
19 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0.84 mcg4%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Little or none: Sodium, Calcium.

Ingredients

Organic coconut chips.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
079893162102
Category
Wholesome Snacks
Label updated
2023-08-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 6,028 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 4 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 21 of 6,025 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 112 of 5,981 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 98 of 5,477 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

Questions

How many calories are in o organics coconut chips?
1 oz (28 g): 200 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 19 g.
How much protein is in o organics coconut chips?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in o organics coconut chips?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy714 kcal
Protein3.6 g
Total lipid (fat)67.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K500 mg
Sodium, Na18 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated64.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656984, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.