Dsd merchandisers coconut chips

USDA name: Coconut chips

Brandedby D.S.D. Merchandisers, Inc.

200 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 23.3 g, fat: 66.7 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Dsd merchandisers coconut chips, 1/2 cup (30 g)

200 calories

  • Protein2 g4% of calories
  • Carbs7 g13% of calories

    incl. 5 g fiber

  • Fat20 g83% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 20 g26%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 5 g18%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 651433997711 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 175 mg
  • Sodium1% 12 mg

Little or none: Calcium.

Ingredients

Coconut.

Brand
Dsd merchandisers
Made by
D.S.D. Merchandisers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
651433997711
Category
Wholesome Snacks
Label updated
2022-10-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 11 of 5,977 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 13 of 6,000 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 32 of 5,931 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 67 of 5,975 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 80 of 5,428 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 13 of 5,971 other records.

    leastmost

Questions

How many calories are in dsd merchandisers coconut chips?
1/2 cup (30 g): 200 calories; protein: 2 g, carbohydrates: 7 g, fat: 20 g.
How much protein is in dsd merchandisers coconut chips?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dsd merchandisers coconut chips?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy667 kcal
Protein6.7 g
Total lipid (fat)66.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary16.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K583 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated63.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375520, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.