Wegmans coconut chips, Coconut

USDA name: Coconut chips, Coconut

Brandedby Wegmans Food Markets, Inc.

200 calories in 1/3 cup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 22.2 g, fat: 70.4 g.

Serving
1
= 27 g
200KCAL

Wegmans coconut chips, Coconut, 1/3 cup (27 g)

200 calories

Protein
1.0 g
Carbs
6 g
Fat
19 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (27 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic coconut meat with testa.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    077890445976
    Category
    Wholesome Snacks
    Label updated
    2021-09-04

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 6,028 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 0 of 6,051 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 0 of 6,025 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 2 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 22 of 5,981 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 4 of 6,024 other records.

      leastmost

    Questions

    How many calories are in wegmans coconut chips, coconut?
    1/3 cup (27 g): 200 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 19 g.
    How much protein is in wegmans coconut chips, coconut?
    3.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans coconut chips, coconut?
    11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy741 kcal
    Protein3.7 g
    Total lipid (fat)70.4 g
    Carbohydrate, by difference22.2 g
    Fiber, total dietary11.1 g
    Total Sugars7.4 g
    Calcium, Ca148 mg
    Iron, Fe2.7 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated63 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146958, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.